fml

By skye1 on Tue, 01-24-12, 13:55

Posted in Group:

Bulimia

i did it again last night even when i td myself i wouldnt
iss starve myself the whole day and
have these un controllable hunger and iwill binge
and want to get rid of it righ after
this is sucha long process and i always get myself down
like why? why did this have to happen to me
i used to be so happy

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By lala21 on Tue, 01-24-12, 15:45

The fact you know its a problem and have started this process is definitely a start.....this isn't really my area but I tend to not eat all day or just enough that I don't pass out.......and then I binge one day....but I don't purge....I just feel guilty and take it out on myself by not eating the next day......the best way I found that helps is I just eat salads, and few carbs .....it doens't taste good enough to binge.....and I also dont worry about weight or feeling guilty about what I ate.......even though my weight is where its supposed to be. I don't get it but I try my best to work with it. I wish you the best of luck !m keep in touch :) .......and have you tried any type of counseling?

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By skye1 on Wed, 01-25-12, 22:06

thats what iwas doing during the summer but my craveings came backk
randomly this yearr
but yes i tried counseling but my therapist ididnt open up to her
that much cause i didnt feel comfertable telling her right away
:/

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By lala21 on Fri, 01-27-12, 02:17

I wish I had more advice for you but I am fairly new to it myself I never told my counser either....I know I do it when I am stressed and need to find another way to deal with out and my problems. I wish you the best of luck, and when you feel comfortable talk to someone.

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By skye1 on Fri, 01-27-12, 22:10

thankyouuuu dear

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